{"id":32672,"date":"2022-05-13T19:31:07","date_gmt":"2022-05-13T12:31:07","guid":{"rendered":"https:\/\/www.vnras.com\/drug\/?p=32672"},"modified":"2022-05-13T19:31:31","modified_gmt":"2022-05-13T12:31:31","slug":"cung-tim-hieu-thanh-phan-trong-trong-sup-cu-qua-co-gi-tot","status":"publish","type":"post","link":"https:\/\/vnras.com\/drug\/cung-tim-hieu-thanh-phan-trong-trong-sup-cu-qua-co-gi-tot\/","title":{"rendered":"C\u00f9ng t\u00ecm hi\u1ec3u th\u00e0nh ph\u1ea7n trong trong s\u00fap c\u1ee7 qu\u1ea3 c\u00f3 g\u00ec t\u1ed1t?"},"content":{"rendered":"<p style=\"text-align: right;\"><strong><a href=\"https:\/\/www.vnras.com\/drug\/\">Nh\u00e0 thu\u1ed1c L\u01b0u V\u0103n Ho\u00e0ng<\/a> &#8211; Ch\u1ee7 \u0111\u1ec1: <a href=\"https:\/\/www.vnras.com\/drug\/2022\/05\/cung-tim-hieu-thanh-phan-trong-trong-sup-cu-qua-co-gi-tot.html\">Th\u00e0nh ph\u1ea7n trong trong s\u00fap c\u1ee7 qu\u1ea3<\/a><\/strong><\/p>\n<p style=\"text-align: right;\"><strong>Ngu\u1ed3n: <span class=\"nc684nl6\">B\u00f4\u0323 m\u00f4n D\u01b0\u01a1\u0323c li\u00ea\u0323u &#8211; \u0110a\u0323i ho\u0323c Y D\u01b0\u01a1\u0323c TP. H\u00f4\u0300 Chi\u0301 Minh<\/span><\/strong><\/p>\n<h2>M\u1ed9t s\u1ed1 s\u00fap hoa qu\u1ea3 th\u01b0\u1eddng d\u00f9ng<\/h2>\n<p>S\u00fap c\u1ee7 qu\u1ea3 c\u00f3 l\u1ebd l\u00e0 m\u00f3n \u0103n kh\u00e1 quen thu\u1ed9c v\u1edbi nhi\u1ec1u ng\u01b0\u1eddi. T\u00f9y theo s\u1edf th\u00edch m\u00e0 gia gi\u1ea3m nh\u01b0ng th\u00e0nh ph\u1ea7n th\u01b0\u1eddng g\u1ed3m: Khoai t\u00e2y, Solanum tuberosum, h\u1ecd C\u00e0, Solanaceae<\/p>\n<ul>\n<li>C\u00e0 r\u1ed1t, Daucus carota subsp. Sativus, h\u1ecd Hoa t\u00e1n, Apiaceae<\/li>\n<li>C\u1ee7 d\u1ec1n, Beta vulgaris subsp. Vulgaris, h\u1ecd D\u1ec1n, Amaranthaceae<\/li>\n<li>C\u1ee7 c\u1ea3i tr\u1eafng, Raphanus sativus var. longipinnatus, h\u1ecd C\u1ea3i, Brassicaceae<\/li>\n<li>Su su, Sechium edule, h\u1ecd B\u1ea7u b\u00ed, Cucurbitaceae<\/li>\n<\/ul>\n<p>Nh\u01b0 v\u1eady, c\u00f3 th\u1ec3 th\u1ea5y, kh\u00f4ng ch\u1ec9 \u0111a d\u1ea1ng v\u1ec1 m\u00e0u s\u1eafc, c\u00e1c lo\u1ea1i c\u1ee7 qu\u1ea3 v\u1eeba k\u1ec3 ph\u00eda tr\u00ean \u0111\u1ec1u thu\u1ed9c nh\u1eefng h\u1ecd kh\u00e1c nhau. N\u1ebfu s\u1eed d\u1ee5ng ng\u00f2 r\u00ed l\u00e0m gia v\u1ecb, may ra c\u00f3 c\u00e0 r\u1ed1t l\u00e0 c\u00f9ng h\u1ecd Hoa t\u00e1n. Ho\u1eb7c n\u1ebfu cho th\u00eam b\u00f4ng c\u1ea3i xanh, t\u1ee9c s\u00fap l\u01a1 v\u00e0o, th\u00ec m\u1edbi \u0111\u01b0\u1ee3c s\u00fap l\u01a1 v\u00e0 c\u1ee7 c\u1ea3i tr\u1eafng c\u00f9ng h\u1ecd C\u1ea3i. Nh\u01b0ng \u0111\u00f3 l\u00e0 ch\u01b0a k\u1ec3 \u0111\u00f4i khi ta cho b\u1eafp non ho\u1eb7c b\u1eafp M\u1ef9 v\u00e0o gi\u00fap ng\u1ecdt n\u01b0\u1edbc, th\u00ec l\u00fac \u0111\u00f3 ta l\u1ea1i c\u00f3 th\u00eam h\u1ecd L\u00faa, Poaceae.<\/p>\n<h2>C\u00f4ng d\u1ee5ng c\u1ee7a s\u00fap c\u1ee7 qu\u1ea3<\/h2>\n<p>N\u00f3i v\u1ec1 \u0111a d\u1ea1ng m\u00e0u s\u1eafc, trong th\u1ebf gi\u1edbi th\u1ef1c v\u1eadt, c\u00e1c nh\u00f3m s\u1eafc t\u1ed1 ch\u00ednh c\u00f3 th\u1ec3 k\u1ec3 ra nh\u01b0: clorophyl, carotenoid, betalain v\u00e0 c\u00e1c anthocyanin. Clorophyl l\u00e0 s\u1eafc t\u1ed1 quen thu\u1ed9c c\u00f3 th\u1ec3 b\u1eaft g\u1eb7p \u1edf l\u00e1 c\u00e2y \u2013 ngu\u1ed3n g\u1ed1c cho c\u00e1i t\u00ean khloros = pale green v\u00e0 phyllon = l\u00e1, t\u1ea3o l\u1ee5c, c\u00e1c vi khu\u1ea9n cyanobacteria. C\u00e1c clorophyl c\u00f3 kh\u1ea3 n\u0103ng h\u1ea5p th\u1ee5 \u00e1nh s\u00e1ng m\u00e0u xanh d\u01b0\u01a1ng v\u00e0 \u0111\u1ecf, \u0111\u1ec3 cho h\u1ea7u h\u1ebft \u00e1nh s\u00e1ng xanh l\u00e1 \u0111i qua do \u0111\u00f3 nh\u01b0 ta th\u1ea5y. Khung c\u1ea5u tr\u00fac c\u1ee7a nh\u00f3m h\u1ee3p ch\u1ea5t clorophyl \u0111\u1ec1u g\u1ed3m v\u00f2ng chlorin \u2013 ph\u1ea7n n\u00e0o t\u01b0\u01a1ng t\u1ef1 porphyrin c\u1ee7a hemoglobin \u2013 t\u1ea1o ph\u1ee9c v\u1edbi Magne, v\u00e0 v\u1edbi heme l\u00e0 S\u1eaft.<\/p>\n<h3>C\u00e0 r\u1ed1t<\/h3>\n<p>Carotenoid \u0111\u01b0\u1ee3c \u0111\u1eb7t t\u00ean d\u1ef1a tr\u00ean c\u00e0 r\u1ed1t, th\u01b0\u1eddng mang \u0111\u1ebfn m\u00e0u \u0111\u1ecf, cam, v\u00e0ng cho c\u00e1c th\u1ef1c v\u1eadt, t\u1ea3o c\u0169ng nh\u01b0 vi khu\u1ea9n, vi n\u1ea5m. \u0110\u00e2y l\u00e0 c\u00e1c tetraterpenoid, c\u00f3 th\u1ec3 ch\u1ee9a ho\u1eb7c kh\u00f4ng ch\u1ee9a oxy. N\u1ebfu ch\u1ee9a oxy, g\u1ecdi l\u00e0 c\u00e1c xanthophyl, n\u1ebfu kh\u00f4ng th\u00ec g\u1ecdi l\u00e0 c\u00e1c caroten. Caroten c\u00f3 trong c\u00e0 r\u1ed1t, h\u1ea5p th\u1ee5 \u00e1nh s\u00e1ng t\u1eed ngo\u1ea1i, t\u00edm, xanh, t\u00e1n x\u1ea1 \u00e1nh s\u00e1ng \u0111\u1ecf, cam v\u00e0 m\u1ed9t \u00edt v\u00e0ng. Caroten c\u00f3 th\u1ec3 ch\u1ee9a trong nhi\u1ec1u lo\u1ea1i c\u1ee7 qu\u1ea3, v\u00ed d\u1ee5 xo\u00e0i, \u0111u \u0111\u1ee7, c\u00e0 chua, b\u00ed \u0111\u1ecf, khoai lang,\u2026 V\u00e0 \u0111\u00e1ng ng\u1ea1c nhi\u00ean thay, khoai lang thu\u1ed9c c\u00f9ng chi v\u1edbi rau mu\u1ed1ng, h\u1ecd B\u00ecm b\u00ecm, kh\u00f4ng gi\u1ed1ng nh\u01b0 khoai t\u00e2y. Th\u1ebf gi\u1edbi th\u1ef1c v\u1eadt v\u00e0 th\u1ebf gi\u1edbi con ng\u01b0\u1eddi \u0111\u1ea7y s\u1ef1 th\u00fa v\u1ecb. Carotenoid g\u00f3p ph\u1ea7n v\u00e0o qu\u00e1 tr\u00ecnh quang h\u1ee3p b\u1eb1ng c\u00e1ch truy\u1ec1n n\u0103ng l\u01b0\u1ee3ng \u00e1nh s\u00e1ng m\u00e0 ch\u00fang h\u1ea5p th\u1ee5 cho clorophyl. Ch\u00fang c\u0169ng b\u1ea3o v\u1ec7 c\u00e1c m\u00f4 th\u1ef1c v\u1eadt b\u1eb1ng c\u00e1ch gi\u00fap h\u1ea5p th\u1ee5 n\u0103ng l\u01b0\u1ee3ng t\u1eeb oxy \u0111\u01a1n, m\u1ed9t d\u1ea1ng k\u00edch th\u00edch c\u1ee7a ph\u00e2n t\u1eed oxy O2 \u0111\u01b0\u1ee3c h\u00ecnh th\u00e0nh trong qu\u00e1 tr\u00ecnh quang h\u1ee3p. C\u00e1c s\u1ea3n ph\u1ea9m tho\u00e1i gi\u00e1ng c\u1ee7a carotenoid nh\u01b0 ionon, damascon hay damascenon l\u00e0 nh\u1eefng ch\u1ea5t th\u01a1m \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng trong s\u1ea3n xu\u1ea5t n\u01b0\u1edbc hoa v\u00e0 h\u01b0\u01a1ng li\u1ec7u. \u03b2-damascenon v\u00e0 \u03b2-ionon c\u00f3 m\u1eb7t trong qu\u00e1 tr\u00ecnh ch\u01b0ng c\u1ea5t tinh d\u1ea7u hoa h\u1ed3ng. C\u00e1c h\u1ee3p ch\u1ea5t n\u00e0y c\u0169ng mang \u0111\u1ebfn h\u01b0\u01a1ng th\u01a1m ki\u1ec3u sweet floral cho h\u1ed3ng tr\u00e0, nho v\u00e0 m\u1ed9t s\u1ed1 lo\u1ea1i qu\u1ea3. Lycopen ch\u1ee9a trong c\u00e0 chua ch\u00ednh c\u0169ng l\u00e0 m\u1ed9t lo\u1ea1i cartotenoid, trong qu\u00e1 tr\u00ecnh chuy\u1ec3n h\u00f3a, ch\u00fang s\u1ebd chuy\u1ec3n th\u00e0nh \u03b2-caroten.<\/p>\n<p>Cha \u0111\u1ebb c\u1ee7a s\u1eafc k\u00fd theo s\u00e1ch v\u1edf, Mikhail Semyonovich Tsvet, \u0111\u00e3 th\u1ef1c hi\u1ec7n k\u1ef9 thu\u1eadt s\u1eafc k\u00fd c\u1ed9t h\u1ea5p ph\u1ee5 (calci carbonat) l\u1ea7n \u0111\u1ea7u ti\u00ean trong l\u1ecbch s\u1eed, \u0111\u1ec3 ph\u00e2n t\u00e1ch c\u00e1c carotenoid v\u00e0 clorophyl. V\u00ec \u0111\u00e2y v\u1ed1n l\u00e0 c\u00e1c ch\u1ea5t m\u00e0u n\u00ean \u00f4ng \u0111\u1eb7t t\u00ean k\u1ef9 thu\u1eadt \u0111\u00f3 l\u00e0 s\u1eafc k\u00fd \u2013 chromatography. T\u00ean c\u1ee7a \u00f4ng Tsvet theo ti\u1ebfng Nga l\u1ea1i c\u00f3 ngh\u0129a l\u00e0 m\u00e0u s\u1eafc m\u1ed9t c\u00e1ch kh\u00e1 tr\u00f9ng h\u1ee3p.<\/p>\n<p>M\u00e0u s\u1eafc c\u1ee7a c\u1ee7 c\u00e0 r\u1ed1t c\u00f3 th\u1ec3 kh\u00e1c nhau t\u00f9y thu\u1ed9c \u0111i\u1ec1u ki\u1ec7n m\u00f4i tr\u01b0\u1eddng v\u00e0 ch\u0103m s\u00f3c, d\u1eabn \u0111\u1ebfn h\u01b0\u01a1ng v\u1ecb c\u0169ng kh\u00e1c nhau ch\u00fat \u00edt, s\u1ef1 kh\u00e1c nhau n\u00e0y d\u1ec5 nh\u1eadn ra h\u01a1n khi \u0103n s\u1ed1ng. V\u1ecb \u0111\u1eafng n\u1ebfu c\u00f3 trong c\u00e0 r\u1ed1t \u0111\u1ebfn t\u1eeb 6-methoxymellin, m\u1ed9t ch\u1ea5t chuy\u1ec3n h\u00f3a b\u1ea5t th\u01b0\u1eddng. C\u00e0 r\u1ed1t c\u00f3 th\u1ec3 \u0111\u1eafng h\u01a1n n\u1ebfu tr\u1ed3ng c\u1ea1nh t\u00e1o, ho\u1eb7c n\u1ebfu b\u1ecb \u1ea3nh h\u01b0\u1edfng c\u1ee7a kh\u00ed ethylen g\u00e2y stress. \u00cdt ai bi\u1ebft r\u1eb1ng khi nh\u1eefng qu\u1ea3 c\u00e0 r\u1ed1t \u0111\u1ea7u ti\u00ean \u0111\u01b0\u1ee3c thu\u1ea7n h\u00f3a, ch\u00fang c\u00f3 m\u00e0u t\u00edm v\u00e0 v\u00e0ng, t\u1eeb lo\u00e0i hoang d\u1ea1i m\u00e0u tr\u1eafng hay v\u00e0ng nh\u1ea1t. Ng\u01b0\u1eddi ta th\u1eadm ch\u00ed \u0111\u00e3 l\u01b0u truy\u1ec1n vi\u1ec7c c\u00e0 r\u1ed1t m\u00e0u cam do cu\u1ed9c C\u00e1ch m\u1ea1ng H\u00e0 Lan v\u00e0o \u0111\u1ea7u th\u1ebf k\u1ef7 16 m\u1eb7c d\u00f9 ch\u1ec9 c\u00f3 m\u1ed9t v\u00e0i m\u1ed1i li\u00ean h\u1ec7, nh\u01b0ng sau \u0111\u00f3 H\u00e0 Lan c\u0169ng \u0111\u00e3 ch\u1ecdn m\u00e0u cam l\u00e0m m\u00e0u s\u1eafc ch\u1ee7 \u0111\u1ea1o cho qu\u1ed1c gia c\u1ee7a m\u00ecnh. \u0110i\u1ec1u th\u00fa v\u1ecb l\u00e0 tr\u01b0\u1edbc khi s\u1eed d\u1ee5ng ph\u1ea7n r\u1ec5 c\u1ee7 v\u00e0 b\u1ecf \u0111i l\u00e1, ng\u01b0\u1eddi ta t\u1eebng s\u1eed d\u1ee5ng l\u00e1 c\u00e0 r\u1ed1t v\u00e0 b\u1ecf \u0111i r\u1ec5 c\u1ee7a n\u00f3. M\u1ed9t s\u1ed1 lo\u1ea1i carrot baby kh\u00e1 ng\u1ecdt, th\u1ef1c t\u1ebf l\u00e0 do ng\u01b0\u1eddi ta \u0111\u00e3 b\u1ecf b\u1edbt l\u1edbp ngo\u00e0i v\u00e0 ch\u1ec9 b\u00e1n ph\u1ea7n l\u00f5i c\u1ee7a n\u00f3. Tuy nhi\u00ean c\u0169ng c\u00f3 lo\u1ea1i c\u00e0 r\u1ed1t baby do qu\u00e1 tr\u00ecnh ch\u0103m s\u00f3c v\u00e0 lai t\u1ea1o, do \u0111\u00f3 ng\u01b0\u1eddi ta c\u00f3 hai kh\u00e1i ni\u1ec7m baby carrot v\u00e0 baby-cut carrot d\u00f9ng \u0111\u1ec3 ch\u1ec9 hai c\u00e1ch t\u1ea1o ra lo\u1ea1i c\u00e0 r\u1ed1t nh\u1ecf xinh th\u1ebf n\u00e0y.<\/p>\n<p>N\u1ebfu t\u1eeb c\u00e0 r\u1ed1t, ng\u01b0\u1eddi ta \u0111\u1eb7t t\u00ean caroten, th\u00ec t\u1eeb c\u1ee7 d\u1ec1n, Beta vulgaris, ng\u01b0\u1eddi ta \u0111\u1eb7t t\u00ean Betalain. M\u00e0u s\u1eafc \u0111\u1eadm c\u1ee7a hoa gi\u1ea5y, hoa x\u01b0\u01a1ng r\u1ed3ng hay hoa d\u1ec1n ch\u00ednh l\u00e0 t\u1eeb h\u1ee3p ch\u1ea5t n\u00e0y. N\u1ebfu l\u00e0 t\u1eeb \u0111\u1ecf t\u1edbi t\u00edm, ta c\u00f3 nh\u00f3m betacyanin, n\u1ebfu l\u00e0 v\u00e0ng cam, ta c\u00f3 nh\u00f3m betaxanthin. Ban \u0111\u1ea7u, betalain b\u1ecb nh\u1ea7m l\u1eabn v\u1edbi anthocyanin, v\u00ec ch\u00fang \u0111\u1ec1u c\u00f9ng tan trong n\u01b0\u1edbc. V\u1ec1 sau, ng\u01b0\u1eddi ta ph\u00e1t hi\u1ec7n \u0111\u00e2y l\u00e0 c\u00e1c h\u1ee3p ch\u1ea5t mang v\u00f2ng indol trong c\u1ea5u tr\u00fac, ngu\u1ed3n g\u1ed1c t\u1eeb tyrosin. Cho \u0111\u1ebfn h\u00f4m nay, ng\u01b0\u1eddi ta kh\u00f4ng \u0111\u1ed3ng th\u1eddi t\u00ecm th\u1ea5y anthocyanin v\u00e0 betalain trong c\u00f9ng m\u1ed9t th\u1ef1c v\u1eadt.<\/p>\n<h2>C\u1ee7 r\u1ec1n<\/h2>\n<p>\u0110i\u1ec1u \u0111\u00e1ng ng\u1ea1c nhi\u00ean l\u00e0 c\u1ee7 d\u1ec1n, c\u1ee7 c\u1ea3i \u0111\u01b0\u1eddng v\u00e0 c\u1ea3i c\u1ea7u v\u1ed3ng \u2013 t\u1ea5t c\u1ea3 \u0111\u1ec1u thu\u1ed9c lo\u00e0i Beta vulgaris. N\u1ebfu r\u1ec5 c\u1ee7 tr\u1eafng, ta c\u00f3 c\u1ee7 c\u1ea3i \u0111\u01b0\u1eddng (sugar beet) ch\u1ee9a nhi\u1ec1u sucrose \u0111\u01b0\u1ee3c l\u00e0m nguy\u00ean li\u1ec7u s\u1ea3n xu\u1ea5t \u0111\u01b0\u1eddng. N\u1ebfu r\u1ec5 c\u1ee7 \u0111\u1ecf th\u1eabm, ta c\u00f3 c\u1ee7 d\u1ec1n (beetroot) n\u1ea5u s\u00fap. N\u1ebfu r\u1ec5 kh\u00f4ng ph\u1ea3i l\u00e0 c\u1ee7, nh\u01b0ng l\u1ea5y ph\u1ea7n l\u00e1 rau ph\u00eda tr\u00ean s\u1eed d\u1ee5ng, ta c\u00f3 c\u1ea3i c\u1ea7u v\u1ed3ng (chard).<\/p>\n<p>Nh\u01b0ng c\u1ee7 c\u1ea3i \u0111\u01b0\u1eddng kh\u00f4ng li\u00ean quan g\u00ec \u0111\u1ebfn c\u1ee7 c\u1ea3i tr\u1eafng c\u1ea3. C\u1ee7 c\u1ea3i tr\u1eafng, hay daikon theo ti\u1ebfng Nh\u1eadt, t\u1ee9c \u0111\u1ea1i c\u0103n \u2013 ngh\u0129a l\u00e0 r\u1ec5 l\u1edbn. V\u00e0 ta c\u0169ng ch\u1edb l\u1ea7m t\u00ean g\u1ecdi daikon radish n\u00e0y v\u1edbi radish c\u1ee7a ph\u01b0\u01a1ng T\u00e2y, m\u1ed9t lo\u1ea1i c\u1ee7 c\u00f9ng chi nh\u01b0ng c\u00f3 v\u00e0i m\u00e0u s\u1eafc phong ph\u00fa kh\u00e1c. Ng\u01b0\u1eddi ta th\u1eadm ch\u00ed g\u1ecdi l\u00e0 c\u1ee7 c\u1ea3i tr\u1eafng l\u00e0 white carrot, hay \u1edf Vi\u1ec7t Nam g\u1ecdi c\u00e0 r\u1ed1t l\u00e0 c\u1ee7 c\u1ea3i \u0111\u1ecf, m\u1eb7c d\u00f9 ch\u00fang c\u0169ng kh\u00f4ng h\u1ec1 li\u00ean quan. Nh\u01b0ng g\u1ecdi c\u1ea3i tr\u1eafng l\u00e0 \u0111\u00fang, v\u00ec ch\u00fang thu\u1ed9c h\u1ecd C\u1ea3i. B\u00ean c\u1ea1nh n\u1ea5u ch\u00edn, c\u1ee7 c\u1ea3i tr\u1eafng c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c \u1ee7 chua c\u00f9ng c\u00e0 r\u1ed1t l\u00e0m rau \u0103n k\u00e8m \u1edf Vi\u1ec7t Nam.<\/p>\n<h3>Su su<\/h3>\n<p>Trong danh s\u00e1ch k\u1ec3 tr\u00ean, su su th\u1ef1c ra l\u00e0 qu\u1ea3, kh\u00f4ng ph\u1ea3i c\u1ee7. T\u01b0\u01a1ng t\u1ef1 b\u00ed xanh, ng\u01b0\u1eddi ta c\u00f3 th\u1ec3 d\u00f9ng c\u1ea3 ng\u1ecdn, l\u00e1 l\u1eabn qu\u1ea3 su, th\u1eadm ch\u00ed l\u00e0 r\u1ec5 c\u1ee7 (g\u1ecdi l\u00e0 inchintal). So ra, lo\u00e0i c\u00e2y n\u00e0y \u0111\u00e3 c\u00f3 nh\u1eefng \u01b0u \u0111i\u1ec3m \u1ea9m th\u1ef1c \u0111\u00e1ng k\u1ec3 so v\u1edbi c\u00e1c lo\u00e0i kh\u00e1c. V\u00e0 qu\u1ea3 su su th\u00ec l\u1ea1i kh\u00f4ng li\u00ean quan g\u00ec \u0111\u1ebfn c\u1ee7 su h\u00e0o (chou-rave) c\u1ee7a lo\u00e0i c\u00e2y Brassica oleracea thu\u1ed9c h\u1ecd C\u1ea3i, Brassicaceae. Su h\u00e0o th\u00ec l\u1ea1i c\u00f9ng lo\u00e0i v\u1edbi s\u00fap l\u01a1, nh\u01b0ng thu\u1ed9c var. kh\u00e1c.<\/p>\n<p>Th\u1ef1c ra, th\u1ec3 ch\u1ea5t v\u00e0 c\u1ea3m gi\u00e1c n\u1ebfm c\u1ee7a t\u1ea5t c\u1ea3 c\u1ee7 qu\u1ea3 trong s\u00fap kh\u00e1 kh\u00e1c bi\u1ec7t nhau. \u0110i\u1ec1u \u0111\u00e1ng kh\u00e2m ph\u1ee5c l\u00e0 ng\u01b0\u1eddi ta \u0111\u00e3 c\u00f3 th\u1ec3 ph\u1ed1i h\u1ee3p c\u00e1c lo\u1ea1i c\u1ee7 qu\u1ea3 m\u1ed9t c\u00e1ch h\u00e0i h\u00f2a \u0111\u1ebfn nh\u01b0 v\u1eady.<\/p>\n<p>M\u00e0u s\u1eafc c\u1ee7a m\u1ed9t s\u1ed1 lo\u00e0i hoa ch\u1ee9a anthocyanin c\u00f3 th\u1ec3 thay \u0111\u1ed5i theo pH, do h\u1ee3p ch\u1ea5t thay \u0111\u1ed5i d\u1ea1ng ion h\u00f3a trong c\u1ea5u tr\u00fac. M\u00e0u s\u1eafc c\u1ee7a m\u1ed9t h\u1ee3p ch\u1ea5t t\u00f9y v\u00e0o vi\u1ec7c ch\u00fang c\u00f3 h\u1ea5p th\u1ee5 b\u1ee9c x\u1ea1 \u00e1nh s\u00e1ng hay kh\u00f4ng, v\u00e0 n\u1ebfu h\u1ea5p th\u1ee5 th\u00ec h\u1ea5p th\u1ee5 v\u00f9ng n\u00e0o, cho v\u00f9ng n\u00e0o \u0111i qua. H\u1ea5p th\u1ee5 v\u00f9ng n\u00e0o t\u00f9y thu\u1ed9c v\u00e0o c\u00e1c \u0111i\u1ec7n t\u1eed linh \u0111\u1ed9ng c\u1ee7a h\u1ee3p ch\u1ea5t. \u0110i\u1ec7n t\u1eed t\u1ef1 do d\u1ec5 h\u1ea5p th\u1ee5 nh\u1ea5t v\u00ec \u0111\u1ee9ng t\u1ef1 do, g\u1ecdi l\u00e0 c\u00e1c nh\u00f3m mang m\u00e0u. N\u1ebfu kh\u00f4ng t\u1ef1 do th\u00ec h\u1ee3p ch\u1ea5t c\u00f3 c\u1ea5u tr\u00fac n\u1ed1i \u0111\u00f4i li\u00ean h\u1ee3p c\u00f3 c\u00e1c \u0111i\u1ec7n t\u1eed linh \u0111\u1ed9ng h\u01a1n do c\u00e1c \u0111i\u1ec7n t\u1eed n\u00e0y di chuy\u1ec3n tr\u00ean qu\u00e3ng \u0111\u01b0\u1eddng d\u00e0i h\u01a1n, c\u00e0ng li\u00ean h\u1ee3p c\u00e0ng d\u1ec5 h\u1ea5p th\u1ee5, nh\u01b0 \u03b2-caroten c\u00f3 t\u1eadn 11 n\u1ed1i \u0111\u00f4i li\u00ean h\u1ee3p. \u0110i\u1ec7n t\u1eed trong li\u00ean k\u1ebft \u0111\u00f4i, li\u00ean k\u1ebft ba kh\u00f4ng li\u00ean h\u1ee3p v\u1eabn h\u1ea5p th\u1ee5 \u00e1nh s\u00e1ng nh\u01b0ng \u1edf m\u1ee9c \u0111\u1ed9 kh\u00f4ng b\u1eb1ng. V\u00e0 khi li\u00ean h\u1ee3p hay li\u00ean k\u1ebft b\u1ed9i m\u00e0 g\u1eafn v\u1edbi mang m\u00e0u, ta c\u00f3 tr\u1ee3 m\u00e0u. Nh\u01b0 \u0111\u00e3 ph\u00e2n t\u00edch \u1edf tr\u00ean, nh\u00f3m h\u00fat \u0111i\u1ec7n t\u1eed l\u00e0m gi\u1ea3m h\u1ea5p th\u1ee5 do c\u00f3 xu h\u01b0\u1edbng h\u00fat \u0111i\u1ec7n t\u1eed linh \u0111\u1ed9ng v\u1ec1 ph\u00eda m\u00ecnh. Nh\u00f3m \u0111\u1ea9y \u0111i\u1ec7n t\u1eed l\u00e0m t\u0103ng h\u1ea5p th\u1ee5 do c\u00f3 xu h\u01b0\u1edfng \u0111\u1ea9y th\u00eam \u0111i\u1ec7n t\u1eed linh \u0111\u1ed9ng v\u00e0o h\u1ec7. D\u1ec5 h\u1ea5p th\u1ee5 th\u00ec c\u1ea7n n\u0103ng l\u01b0\u1ee3ng \u00edt, kh\u00f3 h\u1ea5p th\u1ee5 c\u1ea7n n\u0103ng l\u01b0\u1ee3ng cao. C\u00e1c h\u1ee3p ch\u1ea5t h\u1ea5p thu n\u0103ng l\u01b0\u1ee3ng cao nh\u01b0 UV kh\u00f4ng mang m\u00e0u v\u00ec ch\u00fang cho to\u00e0n b\u1ed9 \u00e1nh s\u00e1ng nh\u00ecn th\u1ea5y \u0111i qua, t\u1ed5 h\u1ee3p th\u00e0nh \u00e1nh s\u00e1ng tr\u1eafng.<\/p>\n<p>Trong tr\u01b0\u1eddng h\u1ee3p c\u00e1c anthocyanin, Oxy v\u1ecb tr\u00ed s\u1ed1 1 mang \u0111i\u1ec7n t\u00edch d\u01b0\u01a1ng, \u0111i\u1ec7n t\u00edch n\u00e0y s\u1ebd d\u1ec5 d\u00e0ng thay \u0111\u1ed5i trong m\u00f4i tr\u01b0\u1eddng acid ho\u1eb7c base, do \u0111\u00f3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn to\u00e0n h\u1ec7 li\u00ean h\u1ee3p trong ph\u00e2n t\u1eed d\u1eabn \u0111\u1ebfn thay \u0111\u1ed5i m\u00e0u s\u1eafc. C\u1ea9m t\u00fa c\u1ea7u c\u00f3 th\u1ec3 thay \u0111\u1ed5i m\u00e0u s\u1eafc hoa d\u1ef1a v\u00e0o pH \u0111\u1ea5t. D\u0129 nhi\u00ean l\u00e0 s\u1ef1 hi\u1ec7n di\u1ec7n c\u1ee7a c\u00e1c kim lo\u1ea1i c\u0169ng c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn c\u00e1c m\u00e0u s\u1eafc n\u00e0y do kh\u1ea3 n\u0103ng t\u1ea1o ph\u1ee9c. C\u00e1 bi\u1ec7t c\u00f3 nh\u1eefng ch\u1ea5t thay \u0111\u1ed5i m\u00e0u theo c\u01a1 ch\u1ebf kh\u00e1c, nh\u01b0 Cobal (II) clorid khi ng\u1eadm 6 ph\u00e2n t\u1eed n\u01b0\u1edbc s\u1ebd c\u00f3 m\u00e0u h\u1ed3ng, 2 ph\u00e2n t\u1eed n\u01b0\u1edbc th\u00ec t\u00edm v\u00e0 khan th\u00ec xanh, \u0111i\u1ec1u n\u00e0y do thay \u0111\u1ed5i m\u1ea1ng l\u01b0\u1edbi tinh th\u1ec3 d\u1eabn \u0111\u1ebfn thay \u0111\u1ed5i c\u00e1ch \u00e1nh s\u00e1ng \u0111i qua v\u00e0 t\u00e1n x\u1ea1. Do \u0111\u00f3 Cobalt (II) clorid th\u01b0\u1eddng \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng l\u00e0m ch\u1ec9 th\u1ecb c\u1ee7a v\u1eadt li\u1ec7u h\u00fat \u1ea9m.<\/p>\n<p>M\u00e0u t\u00edm c\u1ee7a m\u1ed9t s\u1ed1 lo\u1ea1i c\u00e0 r\u1ed1t l\u00e0 do ch\u1ea5t m\u00e0u anthocyanin ch\u1ee9a trong ch\u00fang, ph\u1ea7n m\u00e0u v\u00e0ng trong lo\u1ea1i c\u1ee7 n\u00e0y c\u0169ng l\u00e0 do anthocyanin. Ch\u1ea5t m\u00e0u n\u00e0y c\u00f3 ngu\u1ed3n g\u1ed1c t\u00ean g\u1ecdi antho ngh\u0129a l\u00e0 hoa v\u00e0 kyaneos l\u00e0 m\u00e0u dark blue. V\u00e0o n\u0103m 1835, nh\u00e0 h\u00f3a h\u1ecdc ng\u01b0\u1eddi \u0110\u1ee9c Ludwig Clamor Marquart \u0111\u00e3 \u0111\u1eb7t t\u00ean Anthokyan cho h\u1ee3p ch\u1ea5t m\u00e0u xanh t\u1eeb m\u1ed9t lo\u1ea1i hoa trong b\u00e0i lu\u1eadn \u201cDie Farben der Bl\u00fcthen\u201d c\u1ee7a \u00f4ng. Anthocyanin c\u00f2n c\u00f3 trong c\u00e1c lo\u1ea1i qu\u1ea3 vi\u1ec7t qu\u1ea5t, m\u00e2m x\u00f4i, g\u1ea1o \u0111en v\u00e0 \u0111\u1eadu n\u00e0nh \u0111en. Nh\u00f3m h\u1ee3p ch\u1ea5t n\u00e0y c\u0169ng mang \u0111\u1ebfn m\u1ed9t s\u1ed1 m\u00e0u s\u1eafc cho l\u00e1 m\u00f9a thu.<\/p>\n<h3>Khoai t\u00e2y<\/h3>\n<p>V\u1ec1 m\u1eb7t s\u1ea3n l\u01b0\u1ee3ng, khoai t\u00e2y l\u00e0 m\u1ed9t lo\u1ea1i l\u01b0\u01a1ng th\u1ef1c h\u00e0ng \u0111\u1ea7u, x\u1ebfp sau l\u00faa, l\u00faa m\u00ec v\u00e0 ng\u00f4. Khoai t\u00e2y c\u0169ng cho qu\u1ea3 v\u1edbi h\u00ecnh th\u00e1i \u0111\u00fang ngh\u0129a h\u1ecd C\u00e0 nh\u01b0ng kh\u00f4ng th\u1ec3 \u0103n \u0111\u01b0\u1ee3c do ch\u1ee9a c\u00e1c alkaloid v\u00ed d\u1ee5 nh\u01b0 solanin. Ngu\u1ed3n g\u1ed1c c\u1ee7a khoai t\u00e2y \u0111\u01b0\u1ee3c ch\u1ee9ng minh t\u1ea1i Peru, trong qu\u00e1 tr\u00ecnh lai t\u1ea1o \u0111\u00e3 t\u1ea1o ra c\u1ea3 ng\u00e0n gi\u1ed1ng nh\u01b0 ng\u00e0y nay. C\u00e1c gi\u1ed1ng hoang d\u00e3 ban \u0111\u1ea7u c\u00f3 nhi\u1ec1u \u0111\u1ed9c t\u00ednh h\u01a1n ng\u00e0y nay, do b\u1ea3n n\u0103ng t\u1ef1 v\u1ec7 c\u1ee7a ch\u00fang. M\u1eb7c d\u00f9 th\u1ebf, ng\u00e0y nay khi g\u1eb7p ph\u1ea3i c\u1ee7 khoai t\u00e2y \u0111\u00e3 m\u1ecdc m\u1ea7m, t\u1ed1t nh\u1ea5t l\u00e0 ch\u00fang ta n\u00ean b\u1ecf \u0111i, ho\u1eb7c\u2026mang \u0111i tr\u1ed3ng. Trong khoai t\u00e2y c\u0169ng ch\u1ee9a s\u1eafc t\u1ed1 carotenoid, \u1edf c\u00e1c c\u1ee7 m\u00e0u \u0111\u1eadm nhi\u1ec1u h\u01a1n m\u00e0u tr\u1eafng nh\u1ea1t.<\/p>\n<blockquote><p>Xem th\u00eam: <a href=\"https:\/\/www.vnras.com\/drug\/2022\/05\/trau-cau-dua-co-cong-dung-doi-voi-suc-khoe-nhu-the-nao.html\">Tr\u1ea7u, cau, d\u1eeba c\u00f3 c\u00f4ng d\u1ee5ng \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe nh\u01b0 th\u1ebf n\u00e0o?<\/a><\/p><\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>Nh\u00e0 thu\u1ed1c L\u01b0u V\u0103n Ho\u00e0ng &#8211; Ch\u1ee7 \u0111\u1ec1: Th\u00e0nh ph\u1ea7n trong trong s\u00fap c\u1ee7 qu\u1ea3 Ngu\u1ed3n: B\u00f4\u0323 m\u00f4n D\u01b0\u01a1\u0323c li\u00ea\u0323u &#8211; \u0110a\u0323i ho\u0323c Y D\u01b0\u01a1\u0323c TP. H\u00f4\u0300 Chi\u0301 Minh M\u1ed9t s\u1ed1 s\u00fap hoa qu\u1ea3 th\u01b0\u1eddng d\u00f9ng S\u00fap c\u1ee7 qu\u1ea3 c\u00f3 l\u1ebd l\u00e0 m\u00f3n \u0103n kh\u00e1 quen thu\u1ed9c v\u1edbi nhi\u1ec1u ng\u01b0\u1eddi. T\u00f9y theo s\u1edf th\u00edch m\u00e0 [&#8230;]\n","protected":false},"author":1,"featured_media":32678,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-32672","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-y-te-suc-khoe"],"acf":[],"_links":{"self":[{"href":"https:\/\/vnras.com\/drug\/wp-json\/wp\/v2\/posts\/32672","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vnras.com\/drug\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vnras.com\/drug\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vnras.com\/drug\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vnras.com\/drug\/wp-json\/wp\/v2\/comments?post=32672"}],"version-history":[{"count":0,"href":"https:\/\/vnras.com\/drug\/wp-json\/wp\/v2\/posts\/32672\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vnras.com\/drug\/wp-json\/wp\/v2\/media\/32678"}],"wp:attachment":[{"href":"https:\/\/vnras.com\/drug\/wp-json\/wp\/v2\/media?parent=32672"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vnras.com\/drug\/wp-json\/wp\/v2\/categories?post=32672"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vnras.com\/drug\/wp-json\/wp\/v2\/tags?post=32672"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}