{"id":32549,"date":"2022-05-09T17:50:48","date_gmt":"2022-05-09T10:50:48","guid":{"rendered":"https:\/\/www.vnras.com\/drug\/?p=32549"},"modified":"2022-05-11T09:36:25","modified_gmt":"2022-05-11T02:36:25","slug":"trau-cau-dua-co-cong-dung-doi-voi-suc-khoe-nhu-the-nao","status":"publish","type":"post","link":"https:\/\/vnras.com\/drug\/trau-cau-dua-co-cong-dung-doi-voi-suc-khoe-nhu-the-nao\/","title":{"rendered":"Tr\u1ea7u, cau, d\u1eeba c\u00f3 c\u00f4ng d\u1ee5ng \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe nh\u01b0 th\u1ebf n\u00e0o?"},"content":{"rendered":"

Nh\u00e0 thu\u1ed1c L\u01b0u V\u0103n Ho\u00e0ng<\/a> \u2013 ch\u1ee7 \u0111\u1ec1: Tr\u1ea7u, cau, d\u1eeba c\u00f3 c\u00f4ng d\u1ee5ng \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe nh\u01b0 th\u1ebf n\u00e0o?<\/a>\u00a0<\/strong><\/p>\n

Ngu\u1ed3n: Ngu\u1ed3n: Ngu\u1ed3n: B\u1ed9 m\u00f4n d\u01b0\u1ee3c li\u1ec7u \u2013 \u0110\u1ea1i h\u1ecdc Y D\u01b0\u1ee3c TP HCM<\/strong><\/p>\n

Gi\u1edbi thi\u1ec7u chung<\/h2>\n
T\u1eeb l\u00e2u, tr\u1ea7u, cau, d\u1eeba<\/strong> \u0111\u00e3 l\u00e0 nh\u1eefng lo\u00e0i c\u00e2y ph\u1ed5 bi\u1ebfn t\u1ea1i v\u00f9ng \u0111\u1ea5t Vi\u1ec7t Nam n\u00f3i ri\u00eang, hay khu v\u1ef1c \u0110\u00f4ng Nam \u00c1 n\u00f3i chung. Ch\u00fang g\u1eafn li\u1ec1n v\u1edbi \u0111\u1eddi s\u1ed1ng v\u0103n h\u00f3a x\u00e3 h\u1ed9i c\u1ee7a ng\u01b0\u1eddi d\u00e2n n\u01a1i \u0111\u00e2y trong su\u1ed1t qu\u00e1 tr\u00ecnh l\u1ecbch s\u1eed. Cho \u0111\u1ebfn h\u00f4m nay, c\u00f3 l\u1ebd \u0111\u1ea1i b\u1ed9 ph\u1eadn ng\u01b0\u1eddi d\u00e2n Vi\u1ec7t v\u1eabn s\u1eed d\u1ee5ng tr\u1ea7u cau trong l\u1ec5 c\u01b0\u1edbi, m\u1eb7c d\u00f9 vi\u1ec7c s\u1eed d\u1ee5ng h\u00e0ng ng\u00e0y \u0111\u00e3 d\u1ea7n \u00edt \u0111i. \u1ea4n \u0110\u1ed9 v\u00e0 \u0110\u00e0i Loan l\u00e0 nh\u1eefng n\u01a1i v\u1eabn s\u1eed d\u1ee5ng nhi\u1ec1u tr\u1ea7u cau.<\/p>\n
C\u00f3 l\u1ebd ng\u01b0\u1eddi Vi\u1ec7t n\u00e0o c\u0169ng bi\u1ebft \u0111\u1ebfn s\u1ef1 t\u00edch Tr\u1ea7u Cau, th\u00f4ng qua \u0111\u00f3 hi\u1ec3u r\u1eb1ng t\u1eeb th\u1eddi xa x\u01b0a, tr\u1ea7u, cau, v\u00f4i \u0111\u00e3 \u0111\u01b0\u1ee3c ph\u1ed1i h\u1ee3p c\u00f9ng nhau. C\u1ea3 ba th\u1ef1c th\u1ec3 n\u00e0y c\u00f3 th\u1ec3 c\u00f9ng t\u1ed3n t\u1ea1i b\u00ean nhau ngo\u00e0i t\u1ef1 nhi\u00ean, d\u1eabn \u0111\u1ebfn h\u00ecnh t\u01b0\u1ee3ng mang t\u00ednh ch\u1ea5t bi\u1ec3u tr\u01b0ng d\u00e2y tr\u1ea7u qu\u1ea5n quanh th\u00e2n cau.<\/p>\n
Trong Nam ph\u01b0\u01a1ng th\u1ea3o m\u1ed9c tr\u1ea1ng c\u1ee7a K\u00ea H\u00e0m (n\u0103m 304) ch\u00e9p: “Tr\u00e1i cau t\u01b0\u01a1i \u0103n th\u00ec c\u00f3 v\u1ecb \u0111\u1eafng v\u00e0 ch\u00e1t, nh\u01b0ng ch\u1ebb b\u1ecf c\u00e1i v\u1ecf ra \u0111em n\u1ea5u ch\u00edn th\u00ec n\u00f3 nh\u01b0 tr\u00e1i t\u00e1o kh\u00f4, \u0111en \u0103n chung v\u1edbi tr\u1ea7u v\u00e0 v\u00f4i th\u00ec th\u1ea5y tr\u01a1n ngon, h\u1ea1 kh\u00ed, ti\u00eau \u0111\u1eddm. Ng\u01b0\u1eddi \u1edf Giao Ch\u00e2u v\u00e0 Qu\u1ea3ng Ch\u00e2u cho l\u00e0 qu\u00fd, khi c\u01b0\u1edbi h\u1ecfi th\u00ec \u0111em tr\u1ea7u cau ra \u0111\u00e3i kh\u00e1ch tr\u01b0\u1edbc nh\u1ea5t. N\u1ebfu g\u1eb7p nhau m\u00e0 kh\u00f4ng b\u00e0y tr\u1ea7u cau ra th\u00ec ng\u01b0\u1eddi ta s\u1ebd o\u00e1n h\u1eddn. Phong t\u1ee5c ng\u00e0y nay c\u0169ng c\u00f2n nh\u01b0 th\u1ebf\u201d.<\/p>\n
\u0110\u1eb7c \u0111i\u1ec3m v\u1ec1 cau<\/h2>\n
Ngu\u1ed3n g\u1ed1c<\/h3>\n
Cau, Areca catechu thu\u1ed9c h\u1ecd Arecaceae, \u0111\u01b0\u1ee3c cho r\u1eb1ng c\u00f3 ngu\u1ed3n g\u1ed1c t\u1ea1i Philippine sau \u0111\u00f3 di th\u1ef1c l\u00ean kh\u1eafp \u0110\u00f4ng Nam \u00c1, \u1ea4n \u0110\u1ed9, ph\u00eda Nam Trung Hoa v\u00e0 m\u1ed9t s\u1ed1 \u0111\u1ea3o xung quanh Th\u00e1i B\u00ecnh D\u01b0\u01a1ng. Trong ti\u1ebfng H\u00e1n Vi\u1ec7t, cau c\u00f2n g\u1ecdi l\u00e0 t\u00e2n lang, hay nh\u00e2n lang. T\u00ean g\u1ecdi n\u00e0y c\u00f3 ph\u1ea7n t\u01b0\u01a1ng \u0111\u1ed3ng v\u1edbi \u00e2m \u0111\u1ecdc penang hay pinang t\u1ea1i Malaysia \u2013 ti\u1ec1n \u0111\u1ec1 t\u1ea1o n\u00ean t\u00ean g\u1ecdi \u0111\u1ea3o Penang c\u1ee7a qu\u1ed1c gia n\u00e0y. T\u00ean g\u1ecdi t\u00e2n lang d\u1ec5 \u0111\u01b0\u1ee3c li\u00ean t\u01b0\u1edfng \u0111\u1ebfn ch\u00fa r\u1ec3 trong l\u1ec5 c\u01b0\u1edbi, hay t\u00e2n c\u0169ng c\u00f3 ngh\u0129a l\u00e0 v\u1ecb cay.<\/p>\n
H\u00ecnh th\u00e1i<\/h3>\n
\u201cCau\u201d c\u0169ng c\u00f3 th\u1ec3 xu\u1ea5t ph\u00e1t t\u1eeb vi\u1ec7c lo\u00e0i c\u00e2y n\u00e0y kh\u00e1 cao ngo\u00e0i t\u1ef1 nhi\u00ean, gi\u1ed1ng nh\u01b0 c\u00e1c lo\u00e0i kh\u00e1c trong h\u1ecd: th\u00e2n tr\u00f2n, kh\u00f4ng chia c\u00e0nh, kh\u00f4ng c\u00f3 l\u00e1, c\u00f3 nhi\u1ec1u \u0111\u1ed1t do v\u1ebft l\u00e1 c\u0169 r\u1ee5ng, ch\u1ec9 \u1edf ng\u1ecdn m\u1edbi c\u00f3 m\u1ed9t ch\u00f9m l\u00e1 to, r\u1ed9ng, x\u1ebb l\u00f4ng chim. L\u00e1 c\u00f3 b\u1eb9 to. Hoa t\u1ef1 m\u1ecdc th\u00e0nh bu\u1ed3ng, ngo\u00e0i c\u00f3 mo bao b\u1ecdc, hoa \u0111\u1ef1c \u1edf tr\u00ean, hoa c\u00e1i \u1edf d\u01b0\u1edbi. Hoa \u0111\u1ef1c nh\u1ecf m\u00e0u tr\u1eafng ng\u00e0, th\u01a1m m\u00e1t. Qu\u1ea3 h\u1ea1ch, h\u00ecnh tr\u1ee9ng, to g\u1ea7n b\u1eb1ng qu\u1ea3 tr\u1ee9ng g\u00e0, l\u00fac \u0111\u1ea7u xanh, v\u1ecf b\u00f3ng nh\u1eb5n, khi gi\u00e0 bi\u1ebfn th\u00e0nh m\u00e0u v\u00e0ng \u0111\u1ecf.<\/p>\n
Do \u0111\u00f3, vi\u1ec7c h\u00e1i cau c\u00f3 th\u1ec3 l\u00e0 m\u1ed9t th\u1eed th\u00e1ch. Mo cau l\u00e0 ph\u1ea7n b\u1eb9 cu\u1ed1ng c\u1ee7a m\u1ed9t t\u00e0u l\u00e1 cau, d\u00ednh v\u00e0o th\u00e2n c\u00e2y cau. Khi m\u1ed9t t\u00e0u l\u00e1 cau h\u00e9o \u0111i, r\u1ee5ng xu\u1ed1ng k\u00e9o theo t\u1ea5m mo. Khi v\u1eeba r\u1ee5ng xu\u1ed1ng, mo cau \u1edf d\u1ea1ng kh\u00f4 r\u1ea5t dai c\u1ee9ng.<\/p>\n
$\"\u0110\u1eb7c$
\u0110\u1eb7c \u0111i\u1ec3m h\u00ecnh th\u00e1i c\u1ee7a c\u00e2y<\/figcaption><\/figure>\n
C\u00f4ng d\u1ee5ng<\/h3>\n
Ng\u00e0y tr\u01b0\u1edbc mo cau \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng l\u00e0m qu\u1ea1t mo, ng\u00e0y nay tr\u1edf th\u00e0nh m\u1ed9t nguy\u00ean li\u1ec7u l\u00e0m b\u00e1t \u0111\u0129a. T\u00e0u cau c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng l\u00e0m ch\u1ed5i cau.<\/p>\n
$\"\u0110\u1ed3$
\u0110\u1ed3 d\u00f9ng l\u00e0m t\u1eeb mo cau \u0111\u1eb9p m\u1eaft<\/figcaption><\/figure>\n
H\u1ea1t cau m\u00e0u n\u00e2u \u0111\u1ecf ch\u1ee9a m\u1ed9t l\u01b0\u1ee3ng l\u1edbn tannin, g\u00e2y n\u00ean v\u1ecb ch\u00e1t, h\u00e0m l\u01b0\u1ee3ng gi\u1ea3m d\u1ea7n khi qu\u1ea3 ch\u00edn. C\u00e1c alkaloid trong h\u1ea1t: arecolin, arecaidin, guvacin, guvacolin, arecolidin v\u00e0 isoguvacin c\u00f3 t\u00e1c d\u1ee5ng k\u00edch th\u00edch th\u1ea7n kinh, c\u0169ng g\u00e2y ti\u1ebft n\u01b0\u1edbc b\u1ecdt hay co \u0111\u1ed3ng t\u1eed, t\u01b0\u01a1ng t\u1ef1 v\u1edbi pilocarpin. H\u1ea1t cau c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c d\u00f9ng \u0111\u1ec3 t\u1ea9y giun trong c\u00e1c b\u00e0i thu\u1ed1c c\u1ed5 truy\u1ec1n k\u1ebft h\u1ee3p v\u1edbi nh\u1eefng d\u01b0\u1ee3c li\u1ec7u kh\u00e1c, do \u0111\u00f3 c\u00f2n \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng trong th\u00fa y. Sau khi qu\u1ea3 cau th\u1eadt ch\u00edn, ng\u01b0\u1eddi ta t\u00e1ch h\u1ea1t cau kh\u1ecfi v\u1ecf qu\u1ea3, x\u1eed l\u00fd n\u00f3 qua nhi\u1ec1u c\u00f4ng \u0111o\u1ea1n nh\u01b0 ng\u00e2m n\u01b0\u1edbc l\u00e0m \u201cm\u1ec1m\u201d r\u1ed3i l\u1ea1i l\u00e0m kh\u00f4, th\u00e1i th\u00e0nh l\u00e1t m\u1ecfng.<\/p>\n
T\u1ee5c l\u1ec7 nhu\u1ed9m r\u0103ng \u0103n tr\u1ea7u t\u1eeb l\u00e2u \u0111\u00e3 g\u1eafn li\u1ec1n v\u1edbi ng\u01b0\u1eddi Vi\u1ec7t c\u1ed5. Ng\u01b0\u1eddi ta th\u01b0\u1eddng b\u1ed5 cau l\u00e0m s\u00e1u ho\u1eb7c t\u00e1m, ph\u1ebft v\u00f4i l\u00ean l\u00e1 tr\u1ea7u, c\u00f3 th\u1ec3 th\u00eam m\u1ed9t s\u1ed1 v\u1ecb kh\u00e1c nh\u01b0 qu\u1ebf, \u0111inh h\u01b0\u01a1ng, thu\u1ed1c l\u00e0o,\u2026qu\u1ea5n l\u1ea1i r\u1ed3i nhai, sau \u0111\u00f3 b\u1ecf b\u00e3. Ng\u01b0\u1eddi ta c\u00f3 th\u1ec3 cho v\u00e0o \u201ccatechu\u201d l\u00e0 m\u1ed9t h\u1ed7n h\u1ee3p m\u00e0u n\u00e2u \u0111\u1ecf, chi\u1ebft xu\u1ea5t t\u1eeb c\u00e2y Keo cao, Acacia catechu, h\u1ecd Fabaceae, ho\u1eb7c Uncaria gambir, Rubiaceae; Lithocarpus polystachya, Fagaceae t\u00f9y thu\u1ed9c \u0111\u1ecba ph\u01b0\u01a1ng. Vi\u1ec7c th\u00eam v\u00f4i v\u00e0o h\u1ed7n h\u1ee3p, t\u1eeb g\u00f3c nh\u00ecn h\u00f3a th\u1ef1c v\u1eadt, nh\u1eb1m \u0111\u1ec3 gi\u1eef cho c\u00e1c alkaloid trong cau \u1edf d\u1ea1ng t\u1ef1 do, t\u1eeb \u0111\u00f3 h\u1ea5p thu v\u00e0o c\u01a1 th\u1ec3. Sau khi nhai h\u1ed7n h\u1ee3p n\u00f3i tr\u00ean, m\u00e0u \u0111\u1ecf xu\u1ea5t hi\u1ec7n trong mi\u1ec7ng. V\u1ec1 d\u00e0i l\u00e2u, m\u00e0u \u0111\u1ecf s\u1ebd b\u00e1m l\u1ea1i tr\u00ean khoang mi\u1ec7ng c\u1ee7a ng\u01b0\u1eddi nhai.<\/p>\n
$\"T\u1ee5c$
T\u1ee5c l\u1ec7 nhai tr\u1ea7u cau t\u1eeb xa x\u01b0a<\/figcaption><\/figure>\n
Theo m\u1ed9t s\u1ed1 nghi\u00ean c\u1ee9u, vi\u1ec7c th\u01b0\u1eddng xuy\u00ean nhai tr\u1ea7u cau c\u00f3 nguy c\u01a1 ph\u00e1t tri\u1ec3n ung th\u01b0, \u0111\u1eb7c bi\u1ec7t khi k\u1ebft h\u1ee3p v\u1edbi thu\u1ed1c l\u00e0o hay thu\u1ed1c l\u00e1. IARC v\u00e0 WHO ch\u1ea5p thu\u1eadn quan \u0111i\u1ec3m s\u1eed d\u1ee5ng cau v\u00e0 thu\u1ed1c l\u00e1 \u0111\u1ed3ng th\u1eddi c\u00f3 th\u1ec3 g\u00e2y ung th\u01b0. \u0110i\u1ec1u th\u00fa v\u1ecb l\u00e0 m\u1ed9t s\u1ed1 nghi\u00ean c\u1ee9u cho th\u1ea5y trong l\u00e1 tr\u1ea7u ch\u1ee9a m\u1ed9t s\u1ed1 h\u1ee3p ch\u1ea5t kh\u00e1ng ung th\u01b0. M\u1eb7c d\u00f9 v\u1eady, vi\u1ec7c s\u1eed d\u1ee5ng b\u1ed9 ba tr\u1ea7u, cau, thu\u1ed1c l\u00e1 kh\u00f4ng \u0111\u01b0\u1ee3c khuy\u1ebfn c\u00e1o theo quan \u0111i\u1ec3m hi\u1ec7n \u0111\u1ea1i.<\/p>\n
\u0110\u1eb7c \u0111i\u1ec3m c\u1ee7a tr\u1ea7u<\/h2>\n
Ngu\u1ed3n g\u1ed1c<\/h3>\n
Tr\u1ea7u, hay tr\u1ea7u kh\u00f4ng, Piper betle thu\u1ed9c h\u1ecd Piperaceae<\/strong> c\u00f9ng v\u1edbi h\u1ed3 ti\u00eau, l\u00e1 l\u1ed1t. M\u1eb7c d\u00f9 th\u01b0\u1eddng \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng k\u00e8m v\u1edbi v\u00f4i, tr\u1ea7u kh\u00f4ng ph\u00f9 h\u1ee3p ph\u00e1t tri\u1ec3n \u1edf c\u00e1c v\u00f9ng \u0111\u1ea5t nhi\u1ec5m m\u1eb7n hay ki\u1ec1m. \u0110\u00e2y l\u00e0 m\u1ed9t lo\u00e0i th\u00e2n leo, t\u01b0\u01a1ng t\u1ef1 h\u1ed3 ti\u00eau, \u1edf Vi\u1ec7t Nam \u0111\u01b0\u1ee3c chia l\u00e0m 2 gi\u1ed1ng tr\u1ea7u qu\u1ebf v\u00e0 tr\u1ea7u m\u1ee1, trong \u0111\u00f3 tr\u1ea7u m\u1ee1 h\u00ecnh th\u1ee9c \u0111\u1eb9p h\u01a1n nh\u01b0ng tr\u1ea7u qu\u1ebf l\u1ea1i \u0111\u01b0\u1ee3c \u01b0a chu\u1ed9ng h\u01a1n. T\u1eeb H\u00e1n Vi\u1ec7t ph\u00f9 l\u00e2u c\u00f3 th\u1ec3 l\u00e0 m\u1ed9t d\u1ea1ng k\u00fd \u00e2m c\u1ee7a tr\u1ea7u. Gi\u1ed1ng nh\u01b0 cau, tr\u1ea7u \u0111\u01b0\u1ee3c tr\u1ed3ng r\u1ed9ng r\u00e3i t\u1ea1i \u1ea4n \u0110\u1ed9 v\u00e0 \u0110\u00f4ng Nam \u00c1.<\/p>\n
H\u00ecnh th\u00e1i<\/h3>\n
L\u00e1 h\u00ecnh tim ch\u1ee9a tinh d\u1ea7u v\u1edbi c\u1ea5u t\u1eed ch\u00ednh chavibetol \u2013 t\u1ea1o n\u00ean h\u01b0\u01a1ng v\u1ecb kh\u00f3i \u0111\u1eb7c tr\u01b0ng c\u00f9ng eugenol, isoeugenol, chavicol, hydroxychavicol, caryophyllen,\u2026 ch\u1ee9a v\u00f2ng th\u01a1m trong c\u1ea5u tr\u00fac. M\u1ed9t s\u1ed1 c\u1ea5u t\u1eed kh\u00e1c bao g\u1ed3m terpinolen, terpinen, cadinen v\u00e0 3-caren,\u2026<\/p>\n
C\u00f4ng d\u1ee5ng<\/h3>\n
H\u00ecnh d\u1ea1ng l\u00e1 tr\u1ea7u l\u00e0m c\u00e1c th\u1ea7y thu\u1ed1c c\u1ed5 \u0111\u1ea1i li\u00ean t\u01b0\u1edfng \u0111\u1ebfn vi\u1ec7c ch\u1eefa b\u1ec7nh cho ph\u1ee5 n\u1eef. Th\u1ef1c t\u1ebf, tinh d\u1ea7u c\u1ee7a l\u00e1 tr\u1ea7u c\u00f3 kh\u1ea3 n\u0103ng s\u00e1t khu\u1ea9n, do \u0111\u00f3 ng\u01b0\u1eddi ta c\u00f2n s\u1eed d\u1ee5ng l\u00e0m th\u01a1m h\u01a1i th\u1edf, d\u1ecbu c\u01a1n \u0111au r\u0103ng.<\/p>\n
\u0110\u1eb7c \u0111i\u1ec3m c\u1ee7a d\u1eeba<\/h2>\n
Ngu\u1ed3n g\u1ed1c<\/h3>\n
D\u1eeba c\u00f3 l\u1ebd l\u00e0 lo\u00e0i c\u00e2y quen thu\u1ed9c v\u1edbi c\u00e1c v\u00f9ng ven bi\u1ec3n. C\u00f3 hai gi\u1ea3 thuy\u1ebft v\u1ec1 ngu\u1ed3n g\u1ed1c ph\u00e1t tri\u1ec3n t\u1ef1 nhi\u00ean c\u1ee7a d\u1eeba: m\u1ed9t n\u00f3i r\u1eb1ng d\u1eeba xu\u1ea5t ph\u00e1t t\u1eeb \u0110\u00f4ng Nam \u00c1, thuy\u1ebft c\u00f2n l\u1ea1i cho r\u1eb1ng d\u1eeba c\u00f3 m\u1eb7t t\u1ea1i Nam M\u1ef9 tr\u01b0\u1edbc. D\u1eeba, Cocos nucifera, thu\u1ed9c h\u1ecd Cau Arecaceae<\/strong>.<\/p>\n
Lo\u00e0i c\u00e2y n\u00e0y d\u01b0\u1eddng nh\u01b0 l\u00e0 m\u1ed9t phi\u00ean b\u1ea3n to h\u01a1n c\u1ee7a cau, tuy nhi\u00ean qu\u1ea3 l\u1ea1i ch\u1ee9a nhi\u1ec1u ch\u1ea5t l\u1ecfng g\u1ecdi l\u00e0 \u201cn\u01b0\u1edbc d\u1eeba\u201d v\u00e0 th\u01b0\u1eddng d\u1eeba c\u0169ng kh\u00f4ng m\u1ecdc th\u1eb3ng b\u1eb1ng cau. Vi\u1ec7c n\u1ed9i nh\u0169 c\u1ee7a qu\u1ea3 d\u1eeba ch\u1ee9a \u201cn\u01b0\u1edbc d\u1eeba\u201d khi\u1ebfn n\u00f3 \u0111\u1eb7c bi\u1ec7t kh\u00f4ng ch\u1ec9 so v\u1edbi cau m\u00e0 c\u00f2n v\u1edbi nhi\u1ec1u lo\u1ea1i th\u1ef1c v\u1eadt kh\u00e1c.<\/p>\n
L\u1ecbch s\u1eed s\u1eed d\u1ee5ng d\u1eeba \u0111\u00e3 c\u00f3 t\u1eeb r\u1ea5t l\u00e2u t\u1ea1i c\u00e1c v\u00f9ng h\u1ea3i \u0111\u1ea3o. Th\u00e2n d\u1eeba c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c d\u00f9ng \u0111\u1ec3 \u0111\u00f3ng thuy\u1ec1n m\u00e1i ch\u00e8o. T\u00ean g\u1ecdi ti\u1ebfng Anh coconut \u0111\u1ebfn t\u1eeb coco trong ti\u1ebfng B\u1ed3 \u0110\u00e0o Nha c\u00f3 ngh\u0129a l\u00e0 s\u1ecd, do ba v\u1ebft l\u1ecfm tr\u00ean g\u00e1o d\u1eeba (qu\u1ea3 d\u1eeba kh\u00f4 l\u1ed9t v\u1ecf) t\u1ea1o ra h\u00ecnh \u1ea3nh li\u00ean t\u01b0\u1edfng. Nucifera = nux (qu\u1ea3 c\u1ee9ng) + fera (mang). T\u00ean g\u1ecdi t\u1ea1i c\u00e1c v\u00f9ng \u0110\u00f4ng Nam \u00c1 c\u1ee7a d\u1eeba kh\u00e1 g\u1ea7n g\u0169i v\u1edbi \u00e2m \u0111\u1ecdc \u201cd\u1eeba\u201d trong ti\u1ebfng Vi\u1ec7t: thu\u1eadt ng\u1eef Polynesia v\u00e0 Melanesia Niu; thu\u1eadt ng\u1eef Tagalog v\u00e0 Chamorro niyog; ti\u1ebfng M\u00e3 Lai nyiur ho\u1eb7c nyio.<\/p>\n
H\u00ecnh th\u00e1i<\/h3>\n
D\u1eeba d\u1ea1i th\u01b0\u1eddng c\u00f3 h\u00ecnh g\u1ea7n v\u1edbi tam gi\u00e1c v\u00e0 ch\u1ee9a \u00edt n\u1ed9i nh\u0169 h\u01a1n d\u1eeba thu\u1ea7n h\u00f3a tr\u00f2n, do \u0111\u00f3 c\u00f3 kh\u1ea3 n\u0103ng tr\u00f4i n\u1ed5i \u1edf c\u00e1c v\u00f9ng \u0111\u1ea1i d\u01b0\u01a1ng v\u00e0 d\u1ec5 b\u00e1m l\u1ea1i \u1edf nh\u1eefng b\u1edd c\u00e1t. Gi\u1ed1ng d\u1eeba th\u1ea5p Th\u00e1i B\u00ecnh D\u01b0\u01a1ng \u0111\u01b0\u1ee3c ng\u01b0\u1eddi Nam \u0110\u1ea3o tr\u1ed3ng t\u1eeb th\u1eddi c\u1ed5 \u0111\u1ea1i v\u1edbi l\u00fd do sinh tr\u01b0\u1edfng ch\u1eadm h\u01a1n nh\u01b0ng n\u01b0\u1edbc d\u1eeba ng\u1ecdt h\u01a1n v\u00e0 tr\u00e1i th\u01b0\u1eddng c\u00f3 m\u00e0u s\u1eafc r\u1ef1c r\u1ee1.<\/p>\n
C\u00f4ng d\u1ee5ng<\/h3>\n
Qu\u1ea3 d\u1eeba c\u00f3 th\u1eddi gian ch\u00edn l\u00e2u \u0111\u00e1ng ng\u1ea1c nhi\u00ean, ph\u1ea3i \u0111\u1ebfn th\u00e1ng th\u1ee9 b\u1ea3y \u0111\u1ec3 \u0111\u1ea1t k\u00edch th\u01b0\u1edbc t\u1ed1i \u0111a v\u00e0 ch\u1ee9a \u0111\u1ea7y n\u01b0\u1edbc d\u1eeba. Khi qu\u1ea3 d\u1eeba c\u00e0ng ch\u00edn, \u201cn\u01b0\u1edbc d\u1eeba\u201d l\u1eafng \u0111\u1ecdng v\u00e0o m\u1eb7t trong v\u1ecf qu\u1ea3, t\u1ea1o th\u00e0nh m\u1ed9t l\u1edbp \u201cc\u01a1m d\u1eeba\u201d c\u00f3 th\u1ec3 \u0103n \u0111\u01b0\u1ee3c. N\u01b0\u1edbc d\u1eeba ch\u1ee9a carbohydrat v\u00e0 ch\u1ea5t \u0111i\u1ec7n gi\u1ea3i, t\u1ea1o n\u00ean v\u1ecb ng\u1ecdt m\u00e1t. Qu\u1ea3 d\u1eeba non c\u00f3 th\u1ec3 c\u00f3 v\u1ecb chua v\u00e0 ng\u1ecdt d\u1ea7n khi ch\u00edn.<\/p>\n
Trong khi \u0111\u00f3 \u201cc\u01a1m d\u1eeba\u201d hay c\u00f2n g\u1ecdi \u201cth\u1ecbt d\u1eeba\u201d ch\u1ee9a nhi\u1ec1u ch\u1ea5t b\u00e9o, carbohydrat c\u00f9ng protein v\u00e0 m\u1ed9t s\u1ed1 nguy\u00ean t\u1ed1 vi l\u01b0\u1ee3ng, t\u1ea1o n\u00ean v\u1ecb ng\u1ecdt b\u00e9o. Do \u0111\u00f3, d\u1ea7u d\u1eeba c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c chi\u1ebft xu\u1ea5t t\u1eeb ph\u1ea7n \u201cc\u01a1m d\u1eeba\u201d n\u00e0y \u0111\u1ec3 s\u1eed d\u1ee5ng trong th\u1ef1c ph\u1ea9m ho\u1eb7c m\u1ef9 ph\u1ea9m. H\u01b0\u01a1ng v\u1ecb c\u1ee7a d\u1eeba c\u00f3 th\u1ec3 r\u00f5 r\u1ec7t h\u01a1n n\u1ebfu ch\u1ebf bi\u1ebfn c\u00f3 nhi\u1ec7t \u0111\u1ed9, k\u1ebft qu\u1ea3 c\u1ee7a c\u00e1c ph\u1ea3n \u1ee9ng h\u00f3a h\u1ecdc, v\u1ecb \u201ckem\u201d \u0111\u01b0\u1ee3c cho c\u00f3 li\u00ean quan \u0111\u1ebfn nh\u00f3m h\u1ee3p ch\u1ea5t lacton. Th\u1eddi gian qu\u1ea3 d\u1eeba ch\u1ee9a l\u01b0\u1ee3ng ch\u1ea5t b\u00e9o nhi\u1ec1u nh\u1ea5t th\u01b0\u1eddng khi 12-15 th\u00e1ng v\u00e0 s\u1ebd gi\u1ea3m l\u00fac chu\u1ea9n b\u1ecb n\u1edf n\u1ea7m.<\/p>\n
$\"D\u1ea7u$
D\u1ea7u d\u1eeba c\u00f3 nhi\u1ec1u c\u00f4ng d\u1ee5ng trong l\u00e0m \u0111\u1eb9p<\/figcaption><\/figure>\n
H\u1ea7u nh\u01b0 m\u1ecdi b\u1ed9 ph\u1eadn c\u1ee7a d\u1eeba \u0111\u1ec1u c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng t\u1eeb r\u1ec5, l\u00e1, th\u00e2n g\u1ed7, qu\u1ea3, k\u1ec3 c\u1ea3 ph\u1ea7n \u201cx\u01a1 d\u1eeba\u201d c\u1ee7a v\u1ecf qu\u1ea3, g\u00e1o d\u1eeba, hay th\u1eadm ch\u00ed hoa d\u1eeba.<\/p>\n
Ng\u00e0y nay, c\u00f9ng v\u1edbi c\u00f4ng ngh\u1ec7 lai gi\u1ed1ng, ng\u01b0\u1eddi ta c\u00f3 th\u1ec3 t\u1ea1o ra nh\u1eefng gi\u1ed1ng d\u1eeba c\u00f3 h\u01b0\u01a1ng v\u1ecb \u0111\u1eb7c bi\u1ec7t, v\u00ed d\u1ee5 d\u1eeba d\u1ee9a. \u0110u\u00f4ng d\u1eeba, hay m\u1ecdt c\u1ecd \u0111\u1ecf (Rhynchophorus ferrugineus) l\u00e0 lo\u00e0i c\u00f4n tr\u00f9ng s\u1ed1ng trong th\u00e2n d\u1eeba, ho\u1eb7c cau, ch\u00e0 l\u00e0. Ch\u00fang c\u00f3 th\u1ec3 t\u1ea5n c\u00f4ng th\u00e2n c\u00e2y l\u00e0m gi\u1ea3m n\u0103ng su\u1ea5t ho\u1eb7c ph\u00e1 m\u1ea5t \u0111\u1ec9nh sinh tr\u01b0\u1edfng, l\u00e0m c\u00e2y \u0111\u1ed9t ng\u1ed9t ch\u1ebft. Th\u1eddi gian l\u00e0m h\u1ea1i ch\u1ee7 y\u1ebfu trong m\u00f9a m\u01b0a, th\u00e1ng 7 – th\u00e1ng 10.<\/p>\n","protected":false},"excerpt":{"rendered":"
Nh\u00e0 thu\u1ed1c L\u01b0u V\u0103n Ho\u00e0ng \u2013 ch\u1ee7 \u0111\u1ec1: Tr\u1ea7u, cau, d\u1eeba c\u00f3 c\u00f4ng d\u1ee5ng \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe nh\u01b0 th\u1ebf n\u00e0o?\u00a0 Ngu\u1ed3n: Ngu\u1ed3n: Ngu\u1ed3n: B\u1ed9 m\u00f4n d\u01b0\u1ee3c li\u1ec7u \u2013 \u0110\u1ea1i h\u1ecdc Y D\u01b0\u1ee3c TP HCM Gi\u1edbi thi\u1ec7u chung T\u1eeb l\u00e2u, tr\u1ea7u, cau, d\u1eeba \u0111\u00e3 l\u00e0 nh\u1eefng lo\u00e0i c\u00e2y ph\u1ed5 bi\u1ebfn t\u1ea1i v\u00f9ng \u0111\u1ea5t Vi\u1ec7t Nam […]\n","protected":false},"author":1,"featured_media":32550,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-32549","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-y-te-suc-khoe"],"acf":[],"_links":{"self":[{"href":"https:\/\/vnras.com\/drug\/wp-json\/wp\/v2\/posts\/32549","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vnras.com\/drug\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vnras.com\/drug\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vnras.com\/drug\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vnras.com\/drug\/wp-json\/wp\/v2\/comments?post=32549"}],"version-history":[{"count":0,"href":"https:\/\/vnras.com\/drug\/wp-json\/wp\/v2\/posts\/32549\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vnras.com\/drug\/wp-json\/wp\/v2\/media\/32550"}],"wp:attachment":[{"href":"https:\/\/vnras.com\/drug\/wp-json\/wp\/v2\/media?parent=32549"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vnras.com\/drug\/wp-json\/wp\/v2\/categories?post=32549"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vnras.com\/drug\/wp-json\/wp\/v2\/tags?post=32549"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}