﻿{"id":148860,"date":"2025-11-22T09:07:30","date_gmt":"2025-11-22T02:07:30","guid":{"rendered":"https:\/\/vnras.com\/drug\/?p=148860"},"modified":"2025-11-22T09:07:30","modified_gmt":"2025-11-22T02:07:30","slug":"me-sau-sinh-an-gi-loi-sua-de-sua-ve-nhanh-va-chat-luong-hon","status":"publish","type":"post","link":"https:\/\/vnras.com\/drug\/me-sau-sinh-an-gi-loi-sua-de-sua-ve-nhanh-va-chat-luong-hon\/","title":{"rendered":"M\u1eb9 sau sinh \u0103n g\u00ec l\u1ee3i s\u1eefa, \u0111\u1ec3 s\u1eefa v\u1ec1 nhanh v\u00e0 ch\u1ea5t l\u01b0\u1ee3ng h\u01a1n?"},"content":{"rendered":"<p>Sau sinh, \u0111i\u1ec1u m\u1eb9 n\u00e0o c\u0169ng mong l\u00e0 s\u1eefa v\u1ec1 nhanh \u0111\u1ec3 con \u0111\u01b0\u1ee3c b\u00fa no, b\u00fa kh\u1ecfe. Nh\u01b0ng kh\u00f4ng ph\u1ea3i c\u1ee9 \u0103n nhi\u1ec1u l\u00e0 s\u1eefa s\u1ebd v\u1ec1 d\u1ed3i d\u00e0o &#8211; quan tr\u1ecdng l\u00e0 m\u1eb9 ch\u1ecdn \u0111\u00fang th\u1ef1c ph\u1ea9m gi\u00fap tuy\u1ebfn s\u1eefa ho\u1ea1t \u0111\u1ed9ng t\u1ed1t h\u01a1n. C\u00f9ng v\u1edbi th\u1ef1c \u0111\u01a1n khoa h\u1ecdc, tr\u00e0 l\u1ee3i s\u1eefa Lame t\u1eeb l\u00e1 sung v\u00e0 b\u1ed3 c\u00f4ng anh c\u0169ng l\u00e0 \u201ctr\u1ee3 th\u1ee7\u201d \u0111\u01b0\u1ee3c nhi\u1ec1u m\u1eb9 tin d\u00f9ng \u0111\u1ec3 s\u1eefa v\u1ec1 nhanh v\u00e0 ch\u1ea5t l\u01b0\u1ee3ng h\u01a1n.<\/p>\n<h2>M\u1eb9 sau sinh \u0103n g\u00ec \u0111\u1ec3 l\u1ee3i s\u1eefa?<\/h2>\n<p>Qu\u00e1 tr\u00ecnh ti\u1ebft s\u1eefa \u0111\u01b0\u1ee3c \u0111i\u1ec1u h\u00f2a b\u1edfi hai hormone ch\u00ednh: prolactin &#8211; k\u00edch th\u00edch s\u1ea3n sinh s\u1eefa, v\u00e0 oxytocin &#8211; gi\u00fap \u0111\u1ea9y s\u1eefa ra ngo\u00e0i. N\u1ebfu m\u1ed9t trong hai hormone n\u00e0y b\u1ecb gi\u00e1n \u0111o\u1ea1n, s\u1eefa s\u1ebd v\u1ec1 ch\u1eadm ho\u1eb7c kh\u00f4ng \u0111\u1ec1u.<\/p>\n<p>Do \u0111\u00f3, \u0111\u1ec3 \u201cg\u1ecdi s\u1eefa\u201d hi\u1ec7u qu\u1ea3, m\u1eb9 c\u1ea7n duy tr\u00ec t\u00e2m l\u00fd tho\u1ea3i m\u00e1i, ng\u1ee7 \u0111\u1ee7 gi\u1ea5c, cho b\u00e9 b\u00fa th\u01b0\u1eddng xuy\u00ean \u0111\u1ec3 k\u00edch ho\u1ea1t ph\u1ea3n x\u1ea1 prolactin &#8211; oxytocin, \u0111\u1ed3ng th\u1eddi ch\u00fa tr\u1ecdng ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng khoa h\u1ecdc. C\u00e1c th\u1ef1c ph\u1ea9m gi\u00e0u protein, vitamin nh\u00f3m B, s\u1eaft, k\u1ebdm v\u00e0 omega-3 nh\u01b0 th\u1ecbt n\u1ea1c, c\u00e1 h\u1ed3i, tr\u1ee9ng, ng\u0169 c\u1ed1c nguy\u00ean c\u00e1m, rau xanh \u0111\u1eadm v\u00e0 c\u00e1c lo\u1ea1i h\u1ea1t \u0111\u1ec1u gi\u00fap c\u1ea3i thi\u1ec7n ngu\u1ed3n s\u1eefa v\u00e0 ch\u1ea5t l\u01b0\u1ee3ng s\u1eefa m\u1eb9.<\/p>\n<p>B\u00ean c\u1ea1nh \u0111\u00f3, vi\u1ec7c b\u1ed5 sung c\u00e1c th\u1ea3o d\u01b0\u1ee3c c\u00f3 t\u00e1c d\u1ee5ng th\u00f4ng s\u1eefa, ch\u1ed1ng vi\u00eam v\u00e0 t\u0103ng ho\u1ea1t t\u00ednh hormone prolactin c\u0169ng r\u1ea5t quan tr\u1ecdng. \u0110\u00e2y ch\u00ednh l\u00e0 n\u1ec1n t\u1ea3ng cho c\u00e1c c\u00f4ng th\u1ee9c l\u1ee3i s\u1eefa th\u1ea3o d\u01b0\u1ee3c, trong \u0111\u00f3 <strong>Tr\u00e0 l\u1ee3i s\u1eefa Lame<\/strong> l\u00e0 m\u1ed9t v\u00ed d\u1ee5 ti\u00eau bi\u1ec3u. Tr\u00e0 l\u1ee3i s\u1eefa Lame kh\u00f4ng ch\u1ec9 gi\u00fap m\u1eb9 y\u00ean t\u00e2m h\u01a1n trong qu\u00e1 tr\u00ecnh nu\u00f4i con b\u1eb1ng s\u1eefa m\u1eb9, m\u00e0 c\u00f2n m\u1edf ra h\u01b0\u1edbng ti\u1ebfp c\u1eadn b\u1ec1n v\u1eefng, khoa h\u1ecdc v\u00e0 t\u1ef1 nhi\u00ean &#8211; thay cho vi\u1ec7c ch\u1ec9 \u0103n u\u1ed1ng \u201cc\u1ea3m t\u00ednh\u201d nh\u01b0 tr\u01b0\u1edbc.<\/p>\n<p><strong>L\u01b0u \u00fd cho m\u1eb9 sau sinh:<\/strong> \u0110\u1ec3 s\u1eefa v\u1ec1 nhanh v\u00e0 \u1ed5n \u0111\u1ecbnh, m\u1eb9 kh\u00f4ng n\u00ean ch\u1ec9 d\u1ef1a v\u00e0o \u0103n nhi\u1ec1u th\u1ef1c ph\u1ea9m m\u00e0 c\u1ea7n k\u1ebft h\u1ee3p ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng khoa h\u1ecdc, \u0111\u1ea7y \u0111\u1ee7 dinh d\u01b0\u1ee1ng v\u1edbi vi\u1ec7c b\u1ed5 sung c\u00e1c s\u1ea3n ph\u1ea9m l\u1ee3i s\u1eefa th\u1ea3o d\u01b0\u1ee3c an to\u00e0n nh\u01b0 Tr\u00e0 Lame. S\u1ef1 k\u1ebft h\u1ee3p n\u00e0y gi\u00fap k\u00edch th\u00edch tuy\u1ebfn s\u1eefa ho\u1ea1t \u0111\u1ed9ng hi\u1ec7u qu\u1ea3, c\u1ea3i thi\u1ec7n ch\u1ea5t l\u01b0\u1ee3ng s\u1eefa, \u0111\u1ed3ng th\u1eddi mang l\u1ea1i ngu\u1ed3n s\u1eefa d\u1ed3i d\u00e0o, \u0111\u1ec1u v\u00e0 \u1ed5n \u0111\u1ecbnh cho b\u00e9 b\u00fa m\u1ed7i ng\u00e0y.<\/p>\n<h2>Tr\u00e0 l\u1ee3i s\u1eefa Lame &#8211; Gi\u1ea3i ph\u00e1p l\u1ee3i s\u1eefa t\u1eeb th\u1ea3o d\u01b0\u1ee3c chu\u1ea9n h\u00f3a<\/h2>\n<p><a href=\"https:\/\/espharma.vn\/tra-lame\/\" rel=\"noopener\">Tr\u00e0 l\u1ee3i s\u1eefa Lame<\/a> \u0111\u01b0\u1ee3c b\u00e0o ch\u1ebf t\u1eeb hai th\u00e0nh ph\u1ea7n th\u1ea3o d\u01b0\u1ee3c ch\u00ednh l\u00e0 l\u00e1 sung v\u00e0 b\u1ed3 c\u00f4ng anh, mang \u0111\u1ebfn gi\u1ea3i ph\u00e1p t\u1ef1 nhi\u00ean h\u1ed7 tr\u1ee3 m\u1eb9 sau sinh ti\u1ebft s\u1eefa, th\u00f4ng tia s\u1eefa v\u00e0 c\u1ea3i thi\u1ec7n ch\u1ea5t l\u01b0\u1ee3ng s\u1eefa hi\u1ec7u qu\u1ea3.<\/p>\n<figure id=\"attachment_148863\" aria-describedby=\"caption-attachment-148863\" style=\"width: 1200px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-148863\" src=\"https:\/\/vnras.com\/drug\/wp-content\/uploads\/2025\/11\/loi-sua-1.jpg\" alt=\"Th\u1ef1c ph\u1ea9m l\u1ee3i s\u1eefa\" width=\"1200\" height=\"900\" title=\"\" srcset=\"https:\/\/vnras.com\/drug\/wp-content\/uploads\/2025\/11\/loi-sua-1.jpg 1200w, https:\/\/vnras.com\/drug\/wp-content\/uploads\/2025\/11\/loi-sua-1-533x400.jpg 533w, https:\/\/vnras.com\/drug\/wp-content\/uploads\/2025\/11\/loi-sua-1-1067x800.jpg 1067w, https:\/\/vnras.com\/drug\/wp-content\/uploads\/2025\/11\/loi-sua-1-768x576.jpg 768w, https:\/\/vnras.com\/drug\/wp-content\/uploads\/2025\/11\/loi-sua-1-350x263.jpg 350w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><figcaption id=\"caption-attachment-148863\" class=\"wp-caption-text\">Tr\u00e0 Lame v\u1edbi th\u00e0nh ph\u1ea7n t\u1eeb th\u1ea3o d\u01b0\u1ee3c thi\u00ean nhi\u00ean, an to\u00e0n v\u00e0 l\u00e0nh t\u00ednh<\/figcaption><\/figure>\n<p>Theo D\u01b0\u1ee3c \u0111i\u1ec3n Vi\u1ec7t Nam, l\u00e1 sung c\u00f3 v\u1ecb ch\u00e1t nh\u1eb9, t\u00ednh m\u00e1t, t\u00e1c d\u1ee5ng ti\u00eau th\u0169ng, l\u1ee3i huy\u1ebft v\u00e0 k\u00edch th\u00edch tuy\u1ebfn s\u1eefa. M\u1ed9t s\u1ed1 nghi\u00ean c\u1ee9u \u0111\u01b0\u1ee3c \u0111\u0103ng tr\u00ean Asian Journal of Pharmaceutical and Clinical Research \u0111\u00e3 ghi nh\u1eadn chi\u1ebft xu\u1ea5t t\u1eeb l\u00e1 sung gi\u00fap c\u1ea3i thi\u1ec7n t\u00ecnh tr\u1ea1ng t\u1eafc tia s\u1eefa nh\u1edd c\u01a1 ch\u1ebf gi\u1ea3m vi\u00eam m\u00f4 tuy\u1ebfn v\u00e0 k\u00edch th\u00edch d\u1eabn l\u01b0u s\u1eefa. B\u1ed3 c\u00f4ng anh ch\u1ee9a nhi\u1ec1u ho\u1ea1t ch\u1ea5t c\u00f3 kh\u1ea3 n\u0103ng \u1ee9c ch\u1ebf ph\u1ea3n \u1ee9ng vi\u00eam v\u00e0 b\u1ea3o v\u1ec7 t\u1ebf b\u00e0o tuy\u1ebfn v\u00fa, t\u1eeb \u0111\u00f3 g\u00f3p ph\u1ea7n duy tr\u00ec d\u00f2ng s\u1eefa \u1ed5n \u0111\u1ecbnh v\u00e0 c\u1ea3i thi\u1ec7n ch\u1ea5t l\u01b0\u1ee3ng s\u1eefa m\u1eb9.<\/p>\n<p>S\u1ef1 k\u1ebft h\u1ee3p gi\u1eefa hai d\u01b0\u1ee3c li\u1ec7u mang l\u1ea1i t\u00e1c d\u1ee5ng k\u00e9p: l\u00e1 sung h\u1ed7 tr\u1ee3 k\u00edch th\u00edch ti\u1ebft s\u1eefa, b\u1ed3 c\u00f4ng anh g\u00f3p ph\u1ea7n thanh l\u1ecdc v\u00e0 \u1ed5n \u0111\u1ecbnh ch\u1ea5t l\u01b0\u1ee3ng s\u1eefa.<\/p>\n<figure id=\"attachment_148862\" aria-describedby=\"caption-attachment-148862\" style=\"width: 1200px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-148862\" src=\"https:\/\/vnras.com\/drug\/wp-content\/uploads\/2025\/11\/loi-sua-2.jpg\" alt=\"Th\u1ef1c ph\u1ea9m l\u1ee3i s\u1eefa\" width=\"1200\" height=\"900\" title=\"\" srcset=\"https:\/\/vnras.com\/drug\/wp-content\/uploads\/2025\/11\/loi-sua-2.jpg 1200w, https:\/\/vnras.com\/drug\/wp-content\/uploads\/2025\/11\/loi-sua-2-533x400.jpg 533w, https:\/\/vnras.com\/drug\/wp-content\/uploads\/2025\/11\/loi-sua-2-1067x800.jpg 1067w, https:\/\/vnras.com\/drug\/wp-content\/uploads\/2025\/11\/loi-sua-2-768x576.jpg 768w, https:\/\/vnras.com\/drug\/wp-content\/uploads\/2025\/11\/loi-sua-2-350x263.jpg 350w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><figcaption id=\"caption-attachment-148862\" class=\"wp-caption-text\">C\u00f4ng th\u1ee9c t\u1ed1i \u01b0u ho\u1ea1t ch\u1ea5t trong tr\u00e0 Lame<\/figcaption><\/figure>\n<p>S\u1ea3n ph\u1ea9m \u0111\u01b0\u1ee3c b\u00e0o ch\u1ebf \u1edf d\u1ea1ng cao c\u00f4 \u0111\u1eb7c, v\u1edbi n\u1ed3ng \u0111\u1ed9 ho\u1ea1t ch\u1ea5t g\u1ea5p kho\u1ea3ng 5 l\u1ea7n nguy\u00ean li\u1ec7u th\u00f4. So v\u1edbi c\u00e1c s\u1ea3n ph\u1ea9m tr\u00e0 l\u1ee3i s\u1eefa th\u00f4ng th\u01b0\u1eddng, d\u1ea1ng cao c\u00f4 \u0111\u1eb7c gi\u00fap t\u1ed1i \u01b0u h\u00f3a qu\u00e1 tr\u00ecnh h\u1ea5p thu, h\u1ed7 tr\u1ee3 k\u00edch ho\u1ea1t s\u1edbm c\u01a1 ch\u1ebf ti\u1ebft s\u1eefa, r\u00fat ng\u1eafn th\u1eddi gian s\u1eefa v\u1ec1.<\/p>\n<p>\u0110\u1eb7c bi\u1ec7t, Tr\u00e0 l\u1ee3i s\u1eefa Lame kh\u00f4ng ch\u1ee9a ch\u1ea5t b\u1ea3o qu\u1ea3n, h\u01b0\u01a1ng li\u1ec7u hay ph\u1ee5 gia t\u1ed5ng h\u1ee3p, \u0111\u1ea3m b\u1ea3o \u0111\u1ed9 tinh khi\u1ebft v\u00e0 an to\u00e0n cho m\u1eb9 trong giai \u0111o\u1ea1n sau sinh &#8211; giai \u0111o\u1ea1n c\u01a1 th\u1ec3 c\u00f2n nh\u1ea1y c\u1ea3m.<\/p>\n<p>H\u01b0\u1edbng d\u1eabn s\u1eed d\u1ee5ng hi\u1ec7u qu\u1ea3: Tr\u00e0 l\u1ee3i s\u1eefa Lame c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng ngay sau sinh, \u0111\u1eb7c bi\u1ec7t ph\u00f9 h\u1ee3p cho c\u00e1c m\u1eb9 mong mu\u1ed1n c\u00f3 ngu\u1ed3n s\u1eefa d\u1ed3i d\u00e0o v\u00e0 ch\u1ea5t l\u01b0\u1ee3ng cho b\u00e9 trong nh\u1eefng ng\u00e0y \u0111\u1ea7u \u0111\u1eddi. \u0110\u1ec3 t\u1ed1i \u01b0u hi\u1ec7u qu\u1ea3 c\u1ee7a Tr\u00e0 Lame, m\u1eb9 c\u00f3 th\u1ec3 \u00e1p d\u1ee5ng quy tr\u00ecnh 5 b\u01b0\u1edbc d\u01b0\u1edbi \u0111\u00e2y:<\/p>\n<figure id=\"attachment_148861\" aria-describedby=\"caption-attachment-148861\" style=\"width: 1200px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-148861\" src=\"https:\/\/vnras.com\/drug\/wp-content\/uploads\/2025\/11\/loi-sua-3.jpg\" alt=\"Th\u1ef1c ph\u1ea9m l\u1ee3i s\u1eefa\" width=\"1200\" height=\"900\" title=\"\" srcset=\"https:\/\/vnras.com\/drug\/wp-content\/uploads\/2025\/11\/loi-sua-3.jpg 1200w, https:\/\/vnras.com\/drug\/wp-content\/uploads\/2025\/11\/loi-sua-3-533x400.jpg 533w, https:\/\/vnras.com\/drug\/wp-content\/uploads\/2025\/11\/loi-sua-3-1067x800.jpg 1067w, https:\/\/vnras.com\/drug\/wp-content\/uploads\/2025\/11\/loi-sua-3-768x576.jpg 768w, https:\/\/vnras.com\/drug\/wp-content\/uploads\/2025\/11\/loi-sua-3-350x263.jpg 350w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><figcaption id=\"caption-attachment-148861\" class=\"wp-caption-text\">Quy tr\u00ecnh chu\u1ea9n h\u1ed7 tr\u1ee3 m\u1eb9 k\u00edch th\u00edch ti\u1ebft s\u1eefa t\u1ef1 nhi\u00ean, nhanh v\u00e0 hi\u1ec7u qu\u1ea3<\/figcaption><\/figure>\n<p>B\u00ean c\u1ea1nh \u0111\u00f3, m\u1eb9 n\u00ean k\u1ebft h\u1ee3p v\u1edbi massage nh\u1eb9 nh\u00e0ng v\u00f9ng ng\u1ef1c &#8211; massage theo chi\u1ec1u kim \u0111\u1ed3ng h\u1ed3 v\u1edbi l\u1ef1c nh\u1eb9 nh\u00e0ng, tr\u00e1nh g\u00e2y \u0111au ho\u1eb7c b\u1ea7m t\u00edm. M\u1eb9 c\u00f3 th\u1ec3 massage 2-3 l\u1ea7n\/ng\u00e0y, m\u1ed7i l\u1ea7n 5-10 ph\u00fat \u0111\u1ec3 \u0111\u1ea1t hi\u1ec7u qu\u1ea3 t\u1ed1t nh\u1ea5t. M\u1eb9 c\u00f3 th\u1ec3 tham kh\u1ea3o video h\u01b0\u1edbng d\u1eabn chi ti\u1ebft <a href=\"https:\/\/www.youtube.com\/watch?v=dgfXb4Kc_Oc\" rel=\"noopener\">T\u1ea1i \u0110\u00e2y<\/a> nh\u00e9!<\/p>\n<p>Nh\u01b0 v\u1eady, thay v\u00ec ch\u1ec9 d\u1ef1a v\u00e0o kinh nghi\u1ec7m truy\u1ec1n mi\u1ec7ng, m\u1eb9 sau sinh ng\u00e0y nay c\u00f3 th\u1ec3 l\u1ef1a ch\u1ecdn gi\u1ea3i ph\u00e1p l\u1ee3i s\u1eefa t\u1ed1i \u01b0u \u0111\u01b0\u1ee3c nghi\u00ean c\u1ee9u b\u00e0i b\u1ea3n. Tr\u00e0 l\u1ee3i s\u1eefa Lame &#8211; v\u1edbi th\u00e0nh ph\u1ea7n th\u1ea3o d\u01b0\u1ee3c thi\u00ean nhi\u00ean \u0111\u01b0\u1ee3c b\u00e0o ch\u1ebf theo quy tr\u00ecnh hi\u1ec7n \u0111\u1ea1i &#8211; l\u00e0 l\u1ef1a ch\u1ecdn tin c\u1eady h\u1ed7 tr\u1ee3 m\u1eb9 c\u00f3 ngu\u1ed3n s\u1eefa d\u1ed3i d\u00e0o, ch\u1ea5t l\u01b0\u1ee3ng m\u1ed9t c\u00e1ch t\u1ef1 nhi\u00ean v\u00e0 an to\u00e0n.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sau sinh, \u0111i\u1ec1u m\u1eb9 n\u00e0o c\u0169ng mong l\u00e0 s\u1eefa v\u1ec1 nhanh \u0111\u1ec3 con \u0111\u01b0\u1ee3c b\u00fa no, b\u00fa kh\u1ecfe. Nh\u01b0ng kh\u00f4ng ph\u1ea3i c\u1ee9 \u0103n nhi\u1ec1u l\u00e0 s\u1eefa s\u1ebd v\u1ec1 d\u1ed3i d\u00e0o &#8211; quan tr\u1ecdng l\u00e0 m\u1eb9 ch\u1ecdn \u0111\u00fang th\u1ef1c ph\u1ea9m gi\u00fap tuy\u1ebfn s\u1eefa ho\u1ea1t \u0111\u1ed9ng t\u1ed1t h\u01a1n. C\u00f9ng v\u1edbi th\u1ef1c \u0111\u01a1n khoa h\u1ecdc, tr\u00e0 l\u1ee3i s\u1eefa [&#8230;]\n","protected":false},"author":1,"featured_media":148864,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-148860","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-y-te-suc-khoe"],"acf":[],"_links":{"self":[{"href":"https:\/\/vnras.com\/drug\/wp-json\/wp\/v2\/posts\/148860","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vnras.com\/drug\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vnras.com\/drug\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vnras.com\/drug\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vnras.com\/drug\/wp-json\/wp\/v2\/comments?post=148860"}],"version-history":[{"count":2,"href":"https:\/\/vnras.com\/drug\/wp-json\/wp\/v2\/posts\/148860\/revisions"}],"predecessor-version":[{"id":148866,"href":"https:\/\/vnras.com\/drug\/wp-json\/wp\/v2\/posts\/148860\/revisions\/148866"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vnras.com\/drug\/wp-json\/wp\/v2\/media\/148864"}],"wp:attachment":[{"href":"https:\/\/vnras.com\/drug\/wp-json\/wp\/v2\/media?parent=148860"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vnras.com\/drug\/wp-json\/wp\/v2\/categories?post=148860"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vnras.com\/drug\/wp-json\/wp\/v2\/tags?post=148860"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}